Tuesday Pick-Me-Up #1

Taking a quick break from drowning in paperwork to write this (aka on break at work) – I’m going to try and start a new type of post every Tuesday. I hate Tuesdays, they’re usually my biggest slump day of the week. Maybe that’s just me, but, Tuesdays are my “in desperate need of something to cheer me up” days. They also happen to be my biggest retail therapy day. Keep me away from Ann Taylor and TJ Maxx on Tuesdays. And the internet in general.

So, I want to try and compile a list of things that perk me up each Tuesday – whether they be something cute I saw online (buyable or no), an article that I read and really enjoyed, something nice that happened, or just an inspirational quote I ripped from my Pinterest board. Whatever. Probably better to show than tell:

Tuesday Pick-Me-Up #1

3 Simple Tricks to Improve Running Form (And Have the Best Run Ever)
3 Quick and Dirty Tips to Prevent Running Injuries for Good

Finding out what shin splints really are...

Finding out what shin splints really are…

These article, from Greatist, were short and to the point but the tips were great and better yet, information I didn’t already know. I’ve complained about it before I’m sure but I have a tendency to struggle with shin splints whenever I’m running a lot – I’ve learned they’re mostly from my stride and overworking myself. Luckily, though I had some pretty severe shin pain after running Friday, I was way more mindful yesterday and today and it’s completely gone (phew!). I genuinely love running and I hate when I have to cut back because my muscles are pulling away from the bone. Btw, yeah, that’s what shin splints do. And stress fractures, for those curious, are when the muscle pulls part of the bone away with it and – yeah. I’m grossed out too. So, I don’t want that. And the author of these short articles (seriously, check them out, even if running isn’t your favorite thing), Jason Fitzgerald, is a certified track coach so if he doesn’t know what’s up with running, we’re all screwed.

Mod Cloth’s Extra Soar-age Shower Caddy

CaddyI do not need this but it is easily the one of the cutest effing things in the whole entire world. My next place may (read: most definitely) have a woodland creatures-type theme. It’s okay, just call me Snow White. Can be found for purchase here: Extra Soar-age Shower Caddy. ModCloth’s home decor section in general is awesome – though a little price-y for a lot of cute but silly knick knacks. Don’t get me wrong, I troll their page endlessly and suggest everyone go check it out.

 

Fitness Blender

Not my photo, obviously.

My friend Meara first told me about this website and I finally checked it out. And it is AWESOME. You can search for workouts by the amount of minutes you are willing to scrounge together, the amount of calories you’re willing to let go of, even the part of the body you would most like to improve. FYI, there is no such thing as “spot reducing” so if you looking to lose fat from your abs specifically, it’s not going to happen. You’ll just lose weight in general. But if you want to actually strengthen your core, you know what kind of exercises to look up. I felt the need to throw that info in there. I’m just a wealth of knowledge today, aren’t I? So this website is created by a married couple that look like they make all of their friends on social media jealous and it’s pretty awesome. So far, it looks free too so it sounds like an all around win to me. I spend a lot of money on a gym but you really have a lot of options when it comes to home workouts.

Lastly and on a completely unrelated note, I’m a huge horror/thriller/suspense movie fan. I love ’em; love being scared, adrenaline-racing, edge of my seat, holy shit holy shit holy shit scared. So on Halloween, Beau and I rented a horror movie called Dark Skies to watch, then ended up falling asleep because we’re really exciting people. I still wanted to see it so I watched it alone the next night and you guys it’s about aliens. I love ghost movies, and it was from the producers of Paranormal Activity and Insidious so I thought, “Oooh scary ghostie movie!” I was so wrong. They showed the aliens. They had the long thin appendages and big heads and big eyes and seriously it was the most incredibly wrong turn a movie that showed promise could make. Aliens. Aliens. STOP IT.

– a.

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